About Zhan Zhuang Timer

Born from personal practice, this timer was crafted for the art of standing meditation—Zhan Zhuang (站桩), or "standing like a tree." It combines traditional practice with modern timing needs, offering a minimalist interface that doesn't distract from the practice itself.

While primarily designed for Zhan Zhuang, the timer has evolved to support HIIT sessions, recognizing the rhythmic similarity between standing meditation and interval training. Both practices share a need for precise timing and mindful transitions.

Key Features

• Clean, distraction-free interface
• Dark mode for evening practice
• Session history tracking
• Customizable intervals and sets
• Optional ambient sounds
• Fullscreen mode for deeper focus